“Being the ‘best you can be’ is really only possible when you are deeply connected to another.”
- Sue Johnson
My Approach
I’ve always felt a deep calling to help and support others. I find nothing more rewarding than helping someone make a life-changing breakthrough.
That feeling is what led me to become a therapist. I help clients begin to heal, find connection or clarity, and take a step closer to the life they want. Therapy is more than just overcoming struggles; it’s about curiosity, personal growth, emotional well-being, and building resilience for lasting change.
I often think of Fred Rogers’ words: “In times of crisis, look for the helpers.” That’s where I feel I belong. My mission is to provide a safe, supportive space where people can navigate life’s challenges, strengthen their mental health, and thrive.
I use a compassionate, trauma-informed, person-centered approach that strives to see the humanity in every client. I strive to help people understand and reframe the challenges they may be facing and help them define a new way to see themselves and their lives.
Helping others heal isn’t just my profession—it’s who I am. If you’re ready to take the next step in your journey, let’s connect. I’d love to help you find clarity, confidence, and the tools to move forward.
Areas of Focus
Anxiety & Depression
Men’s Issues
Children
Trauma
Relationship Issues
Performers & Creatives
Anger Management
My Background
I am an Associate Marriage and Family Therapist based in Pasadena, CA. I am trauma-informed and specialize in kids and couples. I utilize Gottman and Emotional-Focused Therapy. I will soon be trained in EMDR Therapy to assist clients in processing and healing from traumatic events.
My professional career began at CalFam Counseling Center in Encino, CA, where I worked with individuals of all ages and couples.
In-Person and Remote Options
My office is conveniently located in the heart of Old Town Pasadena. Can’t make it into the office? No worries – telehealth is an option as well.